You’re probably not getting enough choline, according to a 2018 review of the scientific literature.[1] Published in Nutrition Today, the review essay combined the efforts... Read more →
A 2006 paper by researchers at the N.N. Petrov Research Institute of Oncology in St. Petersburg, Russia,[1] reviewed the scientific literature on melatonin supplements and... Read more →
In a series of 10 clinical studies, scientists at McMaster University have repeatedly demonstrated that a multi-ingredient dietary supplement can dramatically enhance the cognition and longevity... Read more →
I take antioxidant dietary supplements daily, so I was happy to accept when Thrivous founder Lincoln Cannon invited me to summarize 10 recent studies, performed by scientists... Read more →
The sequence of our DNA influences how our bodies work and who we are but generally remains unchanged. From early in human development, DNA is... Read more →
Elysium Basis took the world by storm in 2015. And it seems like everyone was talking about this supplement in 2016, when I wrote my first review... Read more →
Garlic is a well-loved herb for its savory, powerful, and pungent taste. It’s grown all around the world and is sometimes referred to as the... Read more →
Geroprotectors are substances that support healthy aging, slow aging, or extend healthy life. Sometimes people refer to them as "aging suppressants," "anti-aging drugs," "gerosuppressants," "longevity... Read more →
