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Increase Your Memory with Bacopa Monnieri

Lincoln Cannon Nootropics Product Ingredient

Bacopa Monnieri

Bacopa Monnieri is among the most well-studied and effective natural nootropics. It is a perennial creeping herb native to wetlands worldwide. Supplementation may provide notable increase to memory, according to multiple peer-reviewed, double-blind, placebo-controlled studies on humans:

Not all studies of Bacopa Monnieri have demonstrated nootropic effect.

Explanations for these results, in contrast to other studies, may be that the bacoside dosage was too low, or the supplementation time was too short.

Bacopa Monnieri chart of daily supplementation dosage, time, and effect

To summarize, supplementation of Bacopa Monnieri extract at a dosage of at least 120 mg bacoside daily for at least two to three months was consistently effective across nine tests in six studies. Chronic supplementation at lower dosages or at similar dosages for less time was not consistently effective or ineffective across seven tests in six studies. Acute supplementation at higher dosages was effective across three tests in two studies, but not more effective than lower dosages.

When selecting a Bacopa Monnieri supplement, look for one that provides servings of at least 120 mg bacoside, such as 480 mg of an extract standardized to at least 25% bacoside. Preferably choose a Bacopa Monnieri supplement that provides servings of between 150 and 250 mg bacoside, such as 600 to 1000 mg of an extract standardized to at least 25% bacoside, or 300 to 500 mg of an extract standardized to at least 50% bacoside. These parameters may provide the greatest potential for nootropic effect.

These meta-analyses confirm the efficacy of Bacopa Monnieri supplementation:

Based on these and other studies, Thrivous developed a nootropic dietary supplement for daily use. A single serving (two capsules) of Clarity contains 600 mg of Bacopa Monnieri extract standardized to at least 25% bacoside, or at least 150 mg bacoside. Accordingly, daily supplementation of Clarity may provide notable increase to memory at two to three months. So what are you waiting for? Talk to your doctor about starting Clarity today!

Buy Thrivous Clarity, the Daily Nootropic

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