Supplement Science Update
Browse page 15 of our Supplement Science Update articles in the Thrivous Views blog at Thrivous. They're listed below. If you prefer, you can also browse all articles in Thrivous Views. Or search for articles and other content on the Thrivous website.
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Enhance Your Workout with Omega 3, Rhodiola, and L Theanine
Has anyone else felt the punch in the gut when your genetic profile report tells you “your genetic muscle composition ...
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Caffeine Enhances All Rates of Physical Exertion
The human body can physically accomplish amazing feats, even with its limitations. A recently published study analyzed existing data on ...
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B Vitamins for DNA Methylation to Decrease Epigenetic Age
The release of information about astronaut Scott Kelley’s epigenetic changes during space flight has spurred some interesting conversations. The epigenome is ...
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Omega 3 in Blood Cells Is Associated with Longevity
I recently heard about the All of Us research program in the USA. It is a study looking at genetics ...
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Enhance Cognition with Nuts and Boswellia
A few things come to mind when I think about my grandparents’ home: a jar of butterscotch candies, the orange ...
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Anthocyanin May Improve Epigenetic DNA Expression
Epigenetics doesn’t change DNA, it changes how DNA is expressed. Some parts of a cell’s epigenome are influenced early in ...
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You Might Not Want to Wait for Old Age to Start Omega 3
Today, I read a study on the association between systemic inflammation in middle age and cognitive decline 20 years later. ...
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Alpha Lipoic Acid May Boost the Metabolic Benefits of Exercise
Have you noticed more people running in your neighborhood, participating in your exercise activities, or showing up at your gym? ...
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Does Omega 3 Decrease Risk of Death But Not Disease?
The New England Journal of Medicine, a peer-reviewed scientific journal, had some interesting omega-3 studies this month. One was the ...
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Vitamin K May Prevent Abdominal Fat Accumulation
Some people assume that, as a dietitian, my children must love to eat vegetables, but each of my children have ...
