Supplement Science Update
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Browse our Supplement Science Update articles in the Thrivous Views blog at Thrivous. They're listed below. If you prefer, you can also browse all articles in Thrivous Views. Or search for articles and other content on the Thrivous website.
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Enhance Attention with Bacopa
Cognitive decline is a natural part of aging. And many individuals seek ways to support and improve their cognitive performance ...
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Combine Selenium with CoQ10 for Healthy Aging
A recent groundbreaking clinical study, focused on the effects of selenium and coenzyme Q10 supplements, has sparked interest within the ...
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Omega 3 Enhances Exercise Recovery
Omega 3 supplements are well-known for their numerous health benefits, including reducing inflammation and improving heart health. Recently, a clinical ...
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Enhance Muscle Recovery with Garlic
Garlic extract is known for its antioxidant and anti-inflammatory properties. Researchers wanted to explore if these properties could improve exercise ...
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Berberine and High Intensity Exercise
Understanding the impacts of exercise and dietary supplements on our health is critical, especially for individuals aiming to improve their ...
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This Supplement Enhances High Intensity Training
Basketball players often seek methods to improve their performance on the court. Plyometric Jump Training (PJT) has been identified as ...
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This Relaxing Supplement Also Enhances Cognition
Ashwagandha, scientifically known as Withania somnifera, is a plant often used in traditional Ayurvedic medicine. It has been renowned for ...
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Enhance Sport Performance with Combo of Caffeine and Music
In recent times, the integration of unique performance-enhancing strategies has gained traction among athletes. One such method combines the use ...
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What Happens When Women Use Caffeine Before Workouts?
The ergogenic benefits of caffeine on physical performance have been widely researched, revealing notable enhancements in muscular strength, power, and ...
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How Does Vitamin D Affect Blood Sugar?
Vitamin D is not just essential for bone health; it may also play a critical role in metabolic functions. A ...