Supplement Science Update
Don't fall behind! Thrivous monitors new human studies of nootropic and geroprotector supplements, so you can make the best decisions based on the latest science. Supplement Science Updates are part of the free Thrivous newsletter. Subscribe now to receive email about human enhancement, nootropics, and geroprotectors, as well as company news and deals.
Browse our Supplement Science Update articles in the Thrivous Views blog at Thrivous. They're listed below. If you prefer, you can also browse all articles in Thrivous Views. Or search for articles and other content on the Thrivous website.
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How Caffeine Dosage Affects Sleep
Caffeine is widely consumed around the world, and many people rely on it to feel more awake and energetic. It ...
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This Supplement Enhances Immunity
Zinc is an essential trace element known for its significant role in immune function. A recent clinical study, "Short-term oral ...
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Caffeine Enhances Agility
Caffeine has long been recognized as an effective performance enhancer in various sports, with athletes using it to improve endurance, ...
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Omega 3 and Vitamin D3 Decrease Biological Aging
The concept of biological aging has fascinated scientists for many years. Understanding how we age biologically, as opposed to just ...
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Vitamin K2 May Reduce Leg Cramps
Nocturnal leg cramps, a common phenomenon, can disrupt sleep and lead to discomfort. While there are many potential remedies, not ...
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Rhodiola Rosea for Explosive Power
A recent study examined the effects of combining caffeine and Rhodiola Rosea with resistance training on male volleyball players. This ...
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Caffeine Plus Music for Exercise Performance
Caffeine and music are two familiar elements that many people incorporate into their routines for various reasons. But did you ...
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Caffeine Enhances Agility
The use of caffeine in sports has been a subject of extensive research, particularly for its potential to enhance athletic ...
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Anthocyanin Supplements May Enhance Endurance
New research is exploring the impact of nutrition on physical performance, especially in sports. An intriguing study titled "Individual Responses ...
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Women and Men Differ in Caffeine Response
Caffeine is a well-known stimulant that enhances athletic performance across various sports. A new study explores how caffeine affects sprint performance ...
