Supplement Science Update
Browse page 2 of our Supplement Science Update articles in the Thrivous Views blog at Thrivous. They're listed below. If you prefer, you can also browse all articles in Thrivous Views. Or search for articles and other content on the Thrivous website.
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What Happens When Women Use Caffeine Before Workouts?
The ergogenic benefits of caffeine on physical performance have been widely researched, revealing notable enhancements in muscular strength, power, and ...
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How Does Vitamin D Affect Blood Sugar?
Vitamin D is not just essential for bone health; it may also play a critical role in metabolic functions. A ...
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A Supplement to Reduce Aggression
The benefits of Omega 3 fatty acids, commonly found in fish oil, are well-documented for numerous health aspects. Recent studies ...
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What Happens When You Use Ginseng Before Workouts?
Understanding the effects of natural supplements like Panax Ginseng on athletic performance can be quite fascinating. Recent studies suggest that ...
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This Supplement Reduces Stress
Melatonin is widely recognized for its role in regulating sleep patterns and circadian rhythms. It is naturally produced by the ...
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Enhance Heart Function During Excess Body Weight
Vitamin D, often hailed for its role in bone health, has recently been scrutinized for its effects on various other ...
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This Supplement Enhances Swimming Performance
In a recent clinical study, researchers investigated the impact of caffeine on female swimmers' performance, particularly in sprint time in ...
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Blueberry Extract for Brain and Heart Enhancement
As the search for cognitive enhancers continues, a notable candidate has emerged in the form of blueberry extract. Known for ...
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Preworkout Supplements for Enhanced Cognition
Understanding the influence of nutritional supplements on exercise performance and cognitive function is valuable for athletes seeking an edge in ...
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Enhance Athletics with the Right Dose of Caffeine
The Optimizing Short-Term Maximal Exercise Performance study sets out to establish the most effective dose of caffeine to enhance various ...