What Is Gotu Kola?
Gotu Kola! The name may sound like an exotic soft drink. But it's a plant. Also known as Centella Asiatica and Asiatic Pennywort, it's an herb in the parsley family.
People around the globe have used Gotu Kola for centuries to provide health benefits and enhance their bodies. As a supplement, it comes in the form of dried herb, powdered herb, tincture, or standardized extract. It's also a key ingredient in various serums, haircare products, beauty oils, and face creams.
A study conducted in the United States suggests that at least 35% of people use herbal supplements. And a large portion of pharmaceutical products originate from herbs. So you may have already unknowingly benefited from Gotu Kola.
Gotu Kola contains triterpenoid, tannin, and polyphenol, among other healthy phytochemicals. And it provides various minerals and vitamins, including:
- Vitamin A and C
- Vitamin B2
Gotu Kola Benefits
What is Gotu Kola good for? People use it to support and enhance the healthy function of their bodies. Some common applications include skin and joint enhancement, support for healthy gut and immune function, and sleep improvement. But we still need more human studies for these applications.
Based on human studies, what does Gotu Kola do for you? Scientific evidence suggests that it may boost cognitive function. And the best evidence shows that Gotu Kola can enhance blood circulation, including microcirculation.
Boost Cognitive Function
A 2016 study compared the effects of Gotu Kola to those of folic acid for enhancing cognitive function. Folic Acid had already been demonstrated to be effective. And researchers found that Gotu Kola was equally effective.
In a placebo-controlled study in 2000, researchers observed that Gotu Kola promoted calmness. Participants' sense of well-being improved. And, notably, the benefit resulted from a single dose.
A 2008 study found that Gotu Kola enhanced alertness. Choice and spatial memory reaction time improved. Working memory increased. Calmness and mood also improved.
A 2010 study confirmed that Gotu Kola enhanced mood. Participants were better able to manage stress. And their attention improved.
Traditionally, people have paired Gotu Kola with Bacopa Monnieri. Bacopa is also an herb. And it has high levels of evidence for memory enhancement. Research suggests that both Gotu Kola and Bacopa Monnieri are effective nootropics.
Enhance Blood Circulation
A 2001 study found that Gotu Kola enhanced circulation. Researchers observed that it improved microcirculation. And it improved venous blood flow. These results were confirmed in at least five other 2001 studies.
The results also confirmed findings from at least five human studies in previous years. They include studies in 1987 and 1990. And they include Italian studies as early as 1981, 1982, and 1994. Subsequently, a 2013 systematic review also supported these findings.
A particularly interesting study in 2001 was "Flight microangiopathy in medium- to long-distance flights: prevention of edema and microcirculation alterations with total triterpenic fraction of Centella asiatica." This study found that people who supplemented with Gotu Kola had fewer variations in circulation while traveling in economy class flights up to 10 hours. This underscores the ordinary practical benefit of the supplement.
Where to Buy Gotu Kola
Thrivous provides an advanced supplement with the best natural geroprotectors to enhance blood circulation and support heart function. Here are some of the reasons that you should buy Omega Cardioprotector:
- You get 60 capsules that provide clinical doses of Gotu Kola Extract, Garlic Extract, Omega 3 Lysine Complex, Olive Extract, and Maritime Pine Extract.
- Each nutrient and dose in the formula reflects the best available research from years of studies by scientists around the world.
- Each material and their combination passes through multiple rounds of rigorous quality control in FDA-certified facilities.
- All of the scientific, supplier, and quality information is open-source and available online to foster your trust and confidence.
- Thrivous guarantees your happiness with all of its products, offering a money back guarantee on each order.
Order Thrivous Omega. And, in the United States, enjoy free shipping today!
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