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Improve Your Focus and Mood with Rhodiola Rosea

Lincoln Cannon Nootropics Product Ingredient

Rhodiola Rosea

Rhodiola Rosea is among the most well-studied and effective natural nootropics. It is a perennial flowering plant that grows on sea cliffs and mountains in cold regions of the world. Supplementation may provide notable decrease to fatigue, and notable improvement to focus and mood, according to multiple peer-reviewed, double-blind, placebo-controlled studies on humans:

Not all studies of Rhodiola Rosea have demonstrated nootropic effect.

An explanation for this result, in contrast to other studies, may be that rosavin is not a bioactive. Salidroside and tyrosine are the bioactives in Rhodiola Rosea, according to this study:

Rhodiola Rosea chart of daily supplementation dosage, time, and effect

To summarize, supplementation of Rhodiola Rosea extract at a dosage of at least 1 mg salidroside daily was consistently effective across eleven tests in eight studies. Supplementation at an unknown dosage of salidroside was not effective across two tests in one study.

When selecting a Rhodiola Rosea supplement, look for one that provides servings of at least 1 mg salidroside, such as 100 mg of an extract standardized to at least 1% salidroside. Preferably choose a Rhodiola Rosea supplement that provides servings of between 6 and 8 mg salidroside, such as 600 to 800 mg of an extract standardized to at least 1% salidroside, or 300 to 400 mg of an extract standardized to at least 2% salidroside. These parameters may provide the greatest potential for nootropic effect.

Based on these and other studies, Thrivous developed a nootropic dietary supplement for daily use. A single serving (two capsules) of Clarity contains 300 mg of a 2% salidroside extract of Rhodiola Rosea, or at least 6 mg salidroside. Accordingly, daily supplementation of Clarity may provide notable decrease to fatigue and notable improvement to focus and mood. So what are you waiting for? Talk to your doctor about starting Clarity today!

Thrivous Clarity, the Daily Nootropic

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