Product Ingredient
Browse page 5 of our Product Ingredient articles in the Thrivous Views blog at Thrivous. They're listed below. If you prefer, you can also browse all articles in Thrivous Views. Or search for articles and other content on the Thrivous website.
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What Is Melatonin? Does It Work? Is It Safe?
Melatonin is a hormone and a popular dietary supplement. You’ve probably heard that it regulates your sleep and wake cycle. ...
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We May Need Higher Doses of B Vitamins
B vitamins play an extremely important role in brain health. That's emphasized in a 2016 review of the scientific literature ...
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L Theanine Benefits Cognition and Sleep
L Theanine is an amino acid found naturally in the tea plant, also known as camellia sinensis. People commonly use ...
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Melatonin Shows Promise as Anti-Aging Supplement
A 2006 paper by researchers at the N.N. Petrov Research Institute of Oncology in St. Petersburg, Russia,[1] reviewed the scientific ...
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Dr. Crawford on Rhodiola as Natural Support for Stress
We all experience some degree of stress and anxiety at a point in our lives. For example, maybe it's from planning ...
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How Zinc Affects Mood
Zinc is one of the most important essential minerals in the body. While foods like meat, oysters, and poultry are ...
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Omega-3 Fatty Acids and Triglycerides
You have probably heard of the many health benefits of a diet that includes fish. One of the biggest reasons ...
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Heart Health Benefits of Garlic
Garlic is a well-loved herb for its savory, powerful, and pungent taste. It’s grown all around the world and is ...
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Boswellia Serrata for Joint Health
Our ancestors have used many traditional therapeutic botanicals from places like India and China for a variety of health benefits ...
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Prevent DNA Damage by Adding Blueberries to Your Diet
Throughout our lives, our DNA endures assaults from ordinary external and internal factors every day. As time passes, our DNA accumulates damage, ...
