Supplement Science Update
Browse page 13 of our Supplement Science Update articles in the Thrivous Views blog at Thrivous. They're listed below. If you prefer, you can also browse all articles in Thrivous Views. Or search for articles and other content on the Thrivous website.
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Turmeric May Enhance Memory and Joints
As summer closes, the mornings get cooler, the days get shorter, and I reach for my warm turmeric tea. Pretty ...
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You Probably Need More Omega 3
I’ve noticed that many people in my state, Utah, don’t eat fish often. In my nursing homes, the kitchen managers often ...
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Genetics and Epigenetics Influence Dietary Supplement Effects
It’s not the genes you are handed, but what you do with them. People may praise or complain about the ...
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Enhance Physical Performance and Recovery
One day, when I showed up to work at a skilled nursing home, a young college student I work with ...
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What's in Your Supplement? Is It Tested? Does It Work?
One important thing to look for in a supplement is a detailed ingredient list. My husband once ordered a mixed-ingredient ...
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Enhance Attention with Caffeine and L Theanine
Psychology Today describes attention as “a spotlight that focuses an individual's awareness on a particular facet of their environment, or on the ...
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Enhance Your Workout with Omega 3, Rhodiola, and L Theanine
Has anyone else felt the punch in the gut when your genetic profile report tells you “your genetic muscle composition ...
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Caffeine Enhances All Rates of Physical Exertion
The human body can physically accomplish amazing feats, even with its limitations. A recently published study analyzed existing data on ...
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B Vitamins for DNA Methylation to Decrease Epigenetic Age
The release of information about astronaut Scott Kelley’s epigenetic changes during space flight has spurred some interesting conversations. The epigenome is ...
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Omega 3 in Blood Cells Is Associated with Longevity
I recently heard about the All of Us research program in the USA. It is a study looking at genetics ...
