Supplement Science Update
Browse page 12 of our Supplement Science Update articles in the Thrivous Views blog at Thrivous. They're listed below. If you prefer, you can also browse all articles in Thrivous Views. Or search for articles and other content on the Thrivous website.
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The DNA Omega 3 Link
Researchers at University of Georgia have found that taking fish oil (which contains Omega 3 polyunsaturated fatty acids EPA and ...
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Get Some Vitamin D Muscle Growth
A 2016 clinical trial investigated the effect of vitamin D supplements on muscle strength and muscle function in middle-aged women. The ...
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Use a Caffeine Carb Combo to Enhance Physical Performance
The Nutrients journal recently published a special Issue on the role of precise and personalized nutrition for athletes. In it, a ...
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Get a Vitamin D Workout Boost
Vitamin D deficiency has been associated with impaired muscle action, including muscle weakness and decreased muscle strength. There is an ...
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Caffeinated Supplement Enhances Strength
A new study investigates the acute effects of a caffeinated pre-workout supplement on anaerobic performance in resistance-trained men. It was ...
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Take Magnesium and Don’t Fear the Dentist
This is good news for all those who fear pain after dental surgery. Orally administered magnesium seems to significantly reduce ...
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The Best Supplement for Runner Recovery
Many articles recently have discussed the immune supporting benefits of vitamin D. But did you know there are also studies ...
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The Best Supplement to Enhance Climbing Performance
Due to the pandemic, talk of immunity abounds. But it’s nice that work focusing on body enhancement is still coming ...
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Scientists Discover More Benefits from Vitamin D
Vitamin D, the sunshine vitamin, is most known for maintaining blood calcium levels and maintaining bone structure. But it's also ...
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Power Up Your Bike Ride with Caffeine
Have you tried to buy a bike recently?! I’ve been wanting a bike for a few years. And, with quarantine, ...









