Lifestyle
Browse our Lifestyle articles in the Thrivous Views blog at Thrivous. They're listed below. If you prefer, you can also browse all articles in Thrivous Views. Or search for articles and other content on the Thrivous website.
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Long-Term Resistance Training Promotes Healthy Aging
Autophagy is an important process in cells that helps get rid of damaged or unnecessary parts. When it doesn't work ...
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How to Promote Brain Cell Regeneration
It was previously thought that brain cell creation stops once we reach adulthood, but exciting new developments show that brain ...
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Can Nootropics Make You a Better Professional Programmer?
Software programmers get a bad rap when it comes to their nutrition. However, the stereotypes aren’t too far from the ...
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How Nootropics May Help Improve the Work Lawyers Do
If you feel chained to a desk, you’re not alone. The World Health Organization notes that 60 to 85 percent ...
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Dr. Roberts on the Flu Shot and Coronavirus
Dr. Jordan Roberts is a Thrivous science advisor and an advocate of the flu shot. He recently sat down with ...
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High Intensity Exercise Disrupts Aging Patterns
Physical activity has been shown to improve mood, cognition, heart health, and aging. Athletes tend to live longer than the average ...
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How Artificial Intelligence Could Make Us Healthier
Artificial intelligence is something that was once relegated to sci-fi movies. You might even think that it still belongs there. ...
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Discover the Health and Cognitive Benefits of Meditating
Meditating has undeniable health benefits that make your body and mind feel their very best. Getting into a routine and ...
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Health and Cognitive Benefits of Regular Exercise
Regular, routine exercise can have quite a few health and cognitive benefits beyond the obvious ones of losing weight and ...
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Learn About the Health and Cognitive Benefits of Adequate Sleep
We all know that good sleep is a cornerstone of good health. For whatever reason - jobs, family, a desire ...
