Supplement Science Update
Browse page 8 of our Supplement Science Update articles in the Thrivous Views blog at Thrivous. They're listed below. If you prefer, you can also browse all articles in Thrivous Views. Or search for articles and other content on the Thrivous website.
-
Low Doses of This Supplement Improve Jump Performance
Caffeine is a substance that many athletes use to boost their performance in sports. Some studies suggest that taking a ...
-
This Supplement Protects the Body from Exercise Damage
Exercise is good for our health and can help us live longer and better. However, too much exercise, or a ...
-
This Supplement Enhances Bone Strength
As we age, our bones can become weaker and more easily breakable, especially in the spine, hip, and wrist. This ...
-
This Supplement Enhances Exercise Recovery
Scientists use different methods to study how nutrition affects the body during exercise. They look at things like metabolites and ...
-
This Supplement Enhances Healthy Cholesterol
In the quest for a healthier heart, there's a simple addition to your daily routine that could make a significant ...
-
This Supplement Powers Up the Brain with Choline
The world's population is getting older. In part, this is due to decreasing birth rates. And it's also partly because ...
-
This Supplement Enhances Heart and Brain Function
There is evidence that shows consuming blueberries, specifically the anthocyanin found in them, can lead to positive changes in both ...
-
This Supplement Enhances Strength
Maintaining muscle mass and strength is important for physical performance and overall health. Resistance training is a well-established strategy for ...
-
This Supplement Enhances Sprint Performance
Caffeine is commonly used by athletes to enhance their performance in sports. It has been found in the urine of ...
-
Combine These Supplements with Exercise for Healthy Aging
Scientists have tested the effects of supplemental Vitamin D3, marine Omega 3 fatty acids, and a simple home exercise program ...
