Supplement Science Update
Browse page 9 of our Supplement Science Update articles in the Thrivous Views blog at Thrivous. They're listed below. If you prefer, you can also browse all articles in Thrivous Views. Or search for articles and other content on the Thrivous website.
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Alpha Lipoic Acid Enhances Effect of Exercise on Muscles
Researchers at German Sports University have studied the effects of alpha lipoic acid (ALA) supplements on performance and muscle strength ...
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Caffeine Enhances Vision in Moving Conditions
Researchers at University of Waterloo and University of Granada have studied caffeine's effects on dynamic visual skills. They concluded that ...
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Omega 3 Reduces Exercise-Induced Muscle Damage
Researchers have suggested that Omega 3 supplements may reduce exercise-induced muscle damage. This is due to the anti-inflammatory properties of ...
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Study Confirms Blueberry Enhances Cognition and Metabolism
Researchers have investigated cognitive and metabolic outcomes in middle-aged adults following wild blueberry consumption. Previous research demonstrated cognitive and metabolic ...
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Alpha GPC Enhances Motivation and Increases Dopamine
Researchers investigated changes in the subjective feelings of healthy volunteers after administering Alpha GPC. Alpha GPC is a natural choline compound ...
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Caffeine Boosts E-Sport Gaming Performance
Caffeine is considered a cognitive enhancer at low to moderate doses because it improves alertness, vigilance, attention, and reaction time. ...
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Anthocyanin Confirmed as Effective Antioxidant
Chinese researchers have found that anthocyanins derived from different plant sources possess a variety of health-promoting effects. They include protection ...
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Melatonin Enhances Exercise Recovery
A team of scientists from Tunisia and France investigated whether melatonin ingestion has positive effects against exercise induced oxidative stress ...
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Two New Studies on Caffeine and Exercise
Caffeine is known to have positive effects on physical and mental performance. Like most people in my part of the ...
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L Theanine Nootropic Effect Confirmed in New Study
Are you looking for supplements that are proven to deliver cognitive enhancement? For many people, ensuring they retain mental sharpness ...
